Cabbage diet conditioning spleen and stomach
Traditional Chinese medicine believes that cabbage is flat and sweet, can enter the spleen and stomach, and has the functions of strengthening the spleen and stomach, performing qi and pain relief, and is suitable for treating disorders such as spleen and stomach dislocation, abdominal fullness, or acute pain.
“Qian Jin Shi Zhi” records that cabbage is “a long-term diet to benefit the kidneys, fill the brain, benefit the five internal organs, and adjust the six organs.”
In the “Compendium of Compendium of Materia Medica”, Baocai “bumed the marrow, replenishes the five internal organs and six organs, facilitates joints, nourishes through the meridians, clear eyes, healthy people, sleep less, strengthens the heart, strengthens the bones.
“Nutrition analysis shows that cabbage is a natural anti-cancer food. It contains 3 times more vitamin C than tomatoes, and vitamin U is the highest among green vegetables. It also contains a lot of vitamin E and carotene.Cellulose and trace element molybdenum.
Because vitamin U-like substances can relieve biliary colic and promote healing of ulcers, it can treat complications such as upper jaw pain caused by gastric and duodenal ulcers or cholecystitis.
Therefore, often eating cabbage is particularly suitable for patients with chronic digestive diseases.
Here are some food recipes that use cabbage to regulate the spleen and stomach: 1.
Cabbage and sugar drink: Ingredients: cabbage, sugar each amount.
Method: Wash and chop the cabbage, then add it to the juicer to squeeze the juice, then boil the cabbage juice and add the sugar.
Usage: Drink twice daily.
10 days is a course of treatment, can drink 2 consecutive times?
Efficacy: Pain relief.
Indications: Abdominal pain caused by gastric and duodenal ulcers, painful swallowing, irritability and irritability.
Cabbage porridge: Ingredients: 150 grams of cabbage, 100 grams of rice, appropriate amount of seasoning (condiment food).
Method: Wash and chop the cabbage.
The washed rice and cabbage are then boiled with water to make porridge. After the porridge is cooked, add condiments.
Dosage: Take 2 doses daily, morning and evening.
Efficacy: Qi and stomach.
Indications: Spleen and stomach discomfort caused by abdominal distension, less appetite and other complications.
Mutton Cabbage Soup: Ingredients: mutton, cabbage, and seasonings.
Method: Wash the mutton and cut it into small pieces, put it in a pot, cook the mutton with water, then add the washed and chopped cabbage to cook a little.
Usage: 1 dose daily, can be taken with soup as a meal.
Efficacy: warm the stomach.
Indications: spleen and kidney deficiency caused by spleen-kidney deficiency, cold pain, fullness and discomfort, poor appetite, etc.
Belly Cabbage Soup: Ingredients: appropriate amount of cabbage, cooked belly (pork belly or beef belly or lamb belly) and condiments.
Method: Cut the belly into slices, then boil it with water, then put the washed and chopped cabbage, and add the seasoning when the vegetables are cooked.
Usage: Take once daily with meals.
Efficacy: Tonic and relieve pain.
Indications: Complicated abdomen due to weak spleen and stomach, diarrhea due to lack of food, and fatigue.