Tonic Zhengqi Porridge
Ingredients]: 30-60 grams of astragalus, 3-5 grams of ginseng or 5-30 grams of codonopsis, previously made of rice]: first will be astragalus (30-60 grams), ginseng (3-5 grams) or codonopsis (5-30 grams) cut into thin slices, soak in cold water for half an hour, fry in a casserole, and then fry with a small fire to thicken the juice. After taking the juice, add cold water.For the second time, take the combined juice and divide into two portions to make porridge with water from the previous rice (60-90 grams) in the morning and evening. After the porridge is finished, add a small amount of sugar and cook a little.
Ginseng can also be cast into ginseng powder, mixed with astragalus porridge, and taken.
Efficacy]: Mainly suitable for those with weak constitution, sore limbs, and spleen and stomach dysfunction.